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Zen Labs Fitness

0-200 Squats Legs Trainer

6.9.7
95.60M

Embark on the 200 Squats Challenge with the 0-200 Squats Legs Trainer app! This app provides a structured 8-week program to help you gradually build strength and endurance, culminating in completing 200 squats consecutively. Strengthen your glutes, boost overall lower body strength, improve mobilit
0-100 Pushups Trainer

5.3.0
83.30M

Ready to conquer the 100 Push-ups Challenge? The 0-100 Push-ups Trainer app provides a proven 8-week program to build upper body strength. Its simple, easy-to-follow plan guides you through specific push-up reps with built-in rest periods. You'll not only achieve 100 consecutive push-ups, but also